I am a big fan of shifu yan lei shi, i have his other book, qigong. Shifu yan leis training programs have shipped to over 155 countries. Subscribe to my newsletter and get your free e book, instant zen. Shi yan ming at usa shaolin temple in lower manhattan, november 4. Train like a shaolin monk through a series of workouts. Sifu is a fighting monk hailing from chinas shaolin temple, the birthplace of chan buddhism and a mecca for all martial arts. Enjoy inner peace, optimal health, fitness and flexibility every day of your life.
A definitive guide to the philosophy and practice of shaolin kung fu, this workout book contains easytofollow instructions, photographs of the movements, and is suitable for beginners, longterm martial artists, and those. A definitive guide to the philosophy and practice of shaolin kung fu, this workout book contains easytofollow instructions, photographs of the movements, and is suitable for beginners, longterm martial artists, and those looking for an unbeatable workout program that will target body and mind. Trained at the shaolin temple in the peoples republic of china prc since the age of five, shi yan ming defected to the united states in 1992, before opening the usa shaolin temple in manhattan. Train like a shaolin monk and discover shifu yan leis 8 week shaolin workout. Shifu yan lei is a 34thgeneration fighting disciple from the shaolin temple in henan province, china. I ordered this and the shaolin kung fu workout also by shifu yan lei and just returned both books immediately which was the first time i returned a book on amazon. For scholarly and thorough works, i recommend titles published through ymaa publications, like shou yu liang e. Jan 01, 2006 sifu shi yan ming is a most positive and inspiring teacher. Oct 11, 2015 i am a big fan of shifu yan lei shi, i have his other book, qigong. Transform your mind and body into that of a martial artist with traditional kung fu. His disciples and students includes bokeem woodbine of spiderman, wesley snipes. Named a reallife superhero by the rza from wutang clan, shifu s 1inch punch is more powerful than a car at 35mph as recorded by history channels show, stan lees super humans. If i were only allowed to do one exercise to improve the health of my mind and body i would choose shaolin qigong. Nov 03, 2014 shifu yan lei is well known for his teachings in shaolin steel jacket, sanshou fighting and qi gong and is highly respected for his frank, direct, nononsense approach.
May 16, 2006 the secrets of the 1,500yearold shaolin kung fu tradition taught by a 34thgeneration shaolin warrior monk. Sifu shi yan ming, a 34thgeneration shaolin warrior monk, is respected. Founder and abbot of the usa shaolin temple, will be teaching a seminar on shaolin kung fu or chan philosophy and signing copies of his recently released book. Shaolin temple holds an annual warrior monk retreat training camp in.
February, 1964 is a 34th generation shaolin warrior monk, teacher and actor, best known as the founder of the usa shaolin temple. Subscribe to my newsletter and get your free ebook, instant zen. I highly recommend this book and shi yan leis upcoming book, instant fitness. In the summer of 2008, shifu yan lei took a crew to china to take photos for his inspirational and instructional book. Talk story about sifu shi yan mings birthday party. In his loft in new york citys greenwich village, sifu shi yan ming trains men and women of all ages, body types and backgrounds. Hailing from chinas shaolin templethe birthplace of chan. Trained at the shaolin temple in henan, peoples republic of china prc since the age of five, shi yan ming defected to the united states in 1992, before opening the usa shaolin temple in manhattan, where he has. Now sifu shi yan ming shares the secrets of the shaolin in the shaolin workout. The shaolin workout instant health the shaolin qigong workou.
May 01, 2018 a 34th generation shaolin warrior monk from chinas shaolin templethe birthplace of chan buddhism and the mecca of all martial arts yan ming teaches the students at his usa shaolin temple that there is no better workout program than his brand of kung fu for getting the body and mind into warrior condition. Sep 15, 2006 now sifu shi yan ming shares the secrets of the shaolin in the shaolin workout. The shaolin workout by sifu shi yan ming, 9781594864001, available at book depository with free delivery worldwide. The shaolin workout download ebook pdf, epub, tuebl, mobi. The secrets of the 1,500yearold shaolin kung fu tradition taught by a 34thgeneration shaolin warrior monk. Young or old, we all have a mind and body that can be trained. In 1997, given a special opportunity, he was able to enter and train in shaolin temple. Review of the shaolin workout, by sifu shi yan ming. High above the bustling streets of new york citys hip greenwich village, sifu shi yan ming trains men and women of all ages, body types, and backgrounds in the fundamentals of kung fu. Sifu shi yan ming is a most positive and inspiring teacher.
This book will teach you what kung fu is really about, mastering your mind and body and knowing yourself. A 34th generation shaolin warrior monk from chinas shaolin templethe birthplace of chan buddhism and the mecca of all martial artsyan ming teaches the students at his usa shaolin temple that there is no better workout program than his brand of kung fu for getting the body and mind into warrior condition. This is a 28 day program that promises if you follow this training schedule with the exercises shown in. Shi yan fan is a 34th generation ordained shaolin warrior monk, from shaolin temple china in 2007. The shaolin workout 28 days to transforming your body mind. One night not long ago, about 200 people shuffled inside the buddhist u. Sifu shi yan ming, a 34thgeneration shaolin warrior monk, is respected not only in the martial arts world but also in the entertainment world by stars like jet li, jackie chan, wesley snipes, and the wutang clan. This is a quote from shifu shi yan mings book the shaolin workout. In a loft space in manhattan, sifu master shi yan ming trains men and women of all ages and body types in the fundamentals of kung fu. Come to the warrior monk retreat this columbus day weekend, and train with him. When i was younger my focus was on iron shirt qigong, partly because it was useful in a combat situation, partly because i wanted to push my limits, and partly because although i probably shouldnt admit this i wasnt so sure there was a thing called qi. He teaches thousands of students through his shaolin warrior dvd series and is among the most respected and renowned teachers of authentic shaolin qigong. Shifu yan lei is well known for his teachings in shaolin steel jacket, sanshou fighting and qi gong and is highly respected for his frank, direct, nononsense approach. May not include supplemental items like discs, access codes, dust jacket, etc.
The 2 books together will make the perfect workout. His kung fu classes have been featured in usa today, the new york times, new york daily news, and entertainment weekly. Shifu shi yan ming will be exhibiting his book the shaolin workout. Founded in 1994 by 34th generation shaolin warrior monk, shi yan ming, the goal of the usa. In his loft in new york citys greenwich village, sifu shi yan ming trains men and women. January 26, 2016 a shaolin warriors diet, best diet for health and fitness, uncategorized fighting weight, gong fu, kung fu, lose weight, qigong, qigong workout, shaolin monk diet, shaolin temple, shaolin temple diet, stay healthy shifu yan lei team. Trained at the shaolin temple in henan, peoples republic of china prc since the age of five, shi yan ming defected to the united states in 1992, before opening the usa shaolin temple in manhattan, where he has taught hundreds. Shaolin temple uk is a martial arts school and centre for study of shaolin culture, in particular gong fu, qi gong and chan buddhist meditation. Shi yan fan is a disciple of shi yongxin, 30th abbot of the shaolin temple in dengfeng city, henan province of china. On wednesday, june 28th, 2006 the wb 11 news channel visited the usa shaolin temple to film and interview shifu shi yan ming about the book warriors workout. This is a 28 day program that promises if you follow this training schedule with the exercises shown in the book you will be in great physical shape. Native of shandong province, he has been learning local traditional martial arts from his father since he was six years of age. Distills the core martial arts training or philosophy of the usa shaolin temple into book form.
Sifu shi yan ming, a 34thgeneration shaolin warrior monk. Shi yan ming is a 34th generation shaolin warrior monk, teacher and actor, best known as the. The subtitle of this book, 28 days to transforming your body and soul the warriors way appeals to the standard american desire for instant results. Everyday low prices and free delivery on eligible orders. The shaolin workout goodreads meet your next favorite book.
Learn the secrets of the 1,500yearold shaolin kung fu tradition from a 34th generation shaolin warrior monk. Sifu shi yan ming, a 34thgeneration shaolin warrior monk, is respected not only in the martial arts world, but also in the entertainment world by stars like jet li, jackie chan, wesley snipes and the wutang clan. A definitive guide to the philosophy and practice of shaolin kung fu, this workout book contains easytofollow instructions, photographs of the movements, and is suitable for beginners, longterm martial artists, and those looking for an unbeatable workout program that will. Shaolin kung fu and qigong is not reserved for monks it belongs to all of us. Sort of random question about shifu shi yan ming 8192009 10. Also known as venerable shi yan fan, franco testini, shindu. Jan 26, 2016 january 26, 2016 a shaolin warriors diet, best diet for health and fitness, uncategorized fighting weight, gong fu, kung fu, lose weight, qigong, qigong workout, shaolin monk diet, shaolin temple, shaolin temple diet, stay healthy shifu yan lei team. In 2006 rodale books published shis own book, the shaolin workout. Sifu shi yan ming on shaolin, in his own words joe perez. According to the book shaolin quan pu, in the sui dynasty.
A definitive guide to the philosophy and practice of shaolin kung fu, this workout book contains easytofollow instructions, photographs of the movements, and is suitable for beginners, longterm martial. The accessibility of shi yan leis workout, his sincerity, the beautiful photography, his sculpted physique have certainly motivated this student to make the shaolin workout a habit. Born in henan, china, shifu yang started his martial arts training when he was six years old. There may be underlining, highlighting, and or writing. Shi yan ming born duan gen shan february, 1964 is a 34th generation shaolin warrior monk, teacher and actor, best known as the founder of usa shaolin temple. Trained at the shaolin temple in the peoples republic of china prc since the age of five, shi yan ming defected to the united states in 1992. Nov 09, 2009 i ordered this and the shaolin kung fu workout also by shifu yan lei and just returned both books immediately which was the first time i returned a book on amazon. His mission is to help people get straight to the heart of training, helping them realise their physical and mental potentials without wasting valuable time and energy. I recently purchased this very interesting 294 page hardcover book the shaolin workout by sifu shi yan ming from amazon for a bargain price. The warriors workout is a book about life and how to celebrate life and honor life. Venerable shi yan fan is a 34 generation ordained shaolin warrior monk and appointed cultural ambassador of song shan shaolin temple of china. The book features a fourweek programme of physical and mental training that offers the reader the chance to transform their body, mind and spirit. Sort of random question about shifu shi yan ming bullshido. Two years later, he was accepted into the famous shaolin monastery where, after many years of hard training at the highest level, he acquired a knowledge of traditional shaolin forms, self defense, weapons and meditation techniques that is second to none.
Apr 28, 2011 shi yan ming born duan gen shan february, 1964 is a 34th generation shaolin warrior monk, teacher and actor, best known as the founder of usa shaolin temple. Shifu shi yan ming teaches the secrets of the 1,500yearold shaolin kung fu tradition to students from all over the globe. Shi yan tuo a 34th generation of shaolin kung fu monk. May 12, 2017 the shaolin workout by sifu shi yan ming, 9781594864001, available at book depository with free delivery worldwide. Jul 18, 2019 news, recent news, upcoming events, upcoming events. If our current age of fitness has showed us anything, its that strength is. This is an outstanding book, holistic in its approach to total fitness and the warrior spirit. Named a reallife superhero by the rza from wutang clan, shifus 1inch punch is more powerful than a car at 35mph as recorded by history channels show, stan lees super humans. Although shi met his buddhism shifu, shi yong qian, almost immediately after entering.