If our current age of fitness has showed us anything, its that strength is. Shi yan ming is a 34th generation shaolin warrior monk, teacher and actor, best known as the. The 2 books together will make the perfect workout. Born in henan, china, shifu yang started his martial arts training when he was six years old. May 12, 2017 the shaolin workout by sifu shi yan ming, 9781594864001, available at book depository with free delivery worldwide. Sep 15, 2006 now sifu shi yan ming shares the secrets of the shaolin in the shaolin workout.
Sifu shi yan ming on shaolin, in his own words joe perez. Hailing from chinas shaolin templethe birthplace of chan. This book will teach you what kung fu is really about, mastering your mind and body and knowing yourself. The subtitle of this book, 28 days to transforming your body and soul the warriors way appeals to the standard american desire for instant results. Founded in 1994 by 34th generation shaolin warrior monk, shi yan ming, the goal of the usa. This is a quote from shifu shi yan mings book the shaolin workout. A definitive guide to the philosophy and practice of shaolin kung fu, this workout book contains easytofollow instructions, photographs of the movements, and is suitable for beginners, longterm martial artists, and those looking for an unbeatable workout program that will. I ordered this and the shaolin kung fu workout also by shifu yan lei and just returned both books immediately which was the first time i returned a book on amazon. Trained at the shaolin temple in the peoples republic of china prc since the age of five, shi yan ming defected to the united states in 1992, before opening the usa shaolin temple in manhattan. Also known as venerable shi yan fan, franco testini, shindu. February, 1964 is a 34th generation shaolin warrior monk, teacher and actor, best known as the founder of the usa shaolin temple. Shi yan ming born duan gen shan february, 1964 is a 34th generation shaolin warrior monk, teacher and actor, best known as the founder of usa shaolin temple. Shaolin kung fu and qigong is not reserved for monks it belongs to all of us. Native of shandong province, he has been learning local traditional martial arts from his father since he was six years of age.
His disciples and students includes bokeem woodbine of spiderman, wesley snipes. For scholarly and thorough works, i recommend titles published through ymaa publications, like shou yu liang e. The shaolin workout instant health the shaolin qigong workou. Apr 28, 2011 shi yan ming born duan gen shan february, 1964 is a 34th generation shaolin warrior monk, teacher and actor, best known as the founder of usa shaolin temple. There may be underlining, highlighting, and or writing. Sifu shi yan ming, a 34thgeneration shaolin warrior monk, is respected. Shifu shi yan ming will be exhibiting his book the shaolin workout. In 1997, given a special opportunity, he was able to enter and train in shaolin temple. I highly recommend this book and shi yan leis upcoming book, instant fitness. Two years later, he was accepted into the famous shaolin monastery where, after many years of hard training at the highest level, he acquired a knowledge of traditional shaolin forms, self defense, weapons and meditation techniques that is second to none. Sifu shi yan ming is a most positive and inspiring teacher.
Shi yan fan is a disciple of shi yongxin, 30th abbot of the shaolin temple in dengfeng city, henan province of china. His kung fu classes have been featured in usa today, the new york times, new york daily news, and entertainment weekly. A definitive guide to the philosophy and practice of shaolin kung fu, this workout book contains easytofollow instructions, photographs of the movements, and is suitable for beginners, longterm martial artists, and those. Sifu shi yan ming, a 34thgeneration shaolin warrior monk. He is a shaolin monk who trained at the real shaolin temple. Nov 03, 2014 shifu yan lei is well known for his teachings in shaolin steel jacket, sanshou fighting and qi gong and is highly respected for his frank, direct, nononsense approach. The shaolin workout by sifu shi yan ming, 9781594864001, available at book depository with free delivery worldwide. Sifu shi yan ming, a 34thgeneration shaolin warrior monk, is respected not only in the martial arts world but also in the entertainment world by stars like jet li, jackie chan, wesley snipes, and the wutang clan. This is a 28 day program that promises if you follow this training schedule with the exercises shown in. Oct 11, 2015 i am a big fan of shifu yan lei shi, i have his other book, qigong. According to the book shaolin quan pu, in the sui dynasty. He teaches thousands of students through his shaolin warrior dvd series and is among the most respected and renowned teachers of authentic shaolin qigong.
Named a reallife superhero by the rza from wutang clan, shifus 1inch punch is more powerful than a car at 35mph as recorded by history channels show, stan lees super humans. Enjoy inner peace, optimal health, fitness and flexibility every day of your life. Come to the warrior monk retreat this columbus day weekend, and train with him. May 16, 2006 the secrets of the 1,500yearold shaolin kung fu tradition taught by a 34thgeneration shaolin warrior monk. Although shi met his buddhism shifu, shi yong qian, almost immediately after entering. Shifu yan leis training programs have shipped to over 155 countries. Shi yan tuo a 34th generation of shaolin kung fu monk. In his loft in new york citys greenwich village, sifu shi yan ming trains men and women of all ages, body types and backgrounds. The warriors workout is a book about life and how to celebrate life and honor life. Now sifu shi yan ming shares the secrets of the shaolin in the shaolin workout. Shifu yan lei is a 34thgeneration fighting disciple from the shaolin temple in henan province, china. The book features a fourweek programme of physical and mental training that offers the reader the chance to transform their body, mind and spirit. Venerable shi yan fan is a 34 generation ordained shaolin warrior monk and appointed cultural ambassador of song shan shaolin temple of china.
In a loft space in manhattan, sifu master shi yan ming trains men and women of all ages and body types in the fundamentals of kung fu. May not include supplemental items like discs, access codes, dust jacket, etc. A definitive guide to the philosophy and practice of shaolin kung fu, this workout book contains easytofollow instructions, photographs of the movements, and is suitable for beginners, longterm martial. Transform your mind and body into that of a martial artist with traditional kung fu. His disciples and students includes bokeem woodbine of spiderman, wesley snipes of blade, rza, rosie perez. Subscribe to my newsletter and get your free ebook, instant zen.
Distills the core martial arts training or philosophy of the usa shaolin temple into book form. Sifu shi yan ming, a 34thgeneration shaolin warrior monk, is respected not only in the martial arts world, but also in the entertainment world by stars like jet li, jackie chan, wesley snipes and the wutang clan. Train like a shaolin monk through a series of workouts. I am a big fan of shifu yan lei shi, i have his other book, qigong. Trained at the shaolin temple in henan, peoples republic of china prc since the age of five, shi yan ming defected to the united states in 1992, before opening the usa shaolin. Trained at the shaolin temple in henan, peoples republic of china prc since the age of five, shi yan ming defected to the united states in 1992, before opening the usa shaolin temple in manhattan, where he has. Founder and abbot of the usa shaolin temple, will be teaching a seminar on shaolin kung fu or chan philosophy and signing copies of his recently released book. The accessibility of shi yan leis workout, his sincerity, the beautiful photography, his sculpted physique have certainly motivated this student to make the shaolin workout a habit. On wednesday, june 28th, 2006 the wb 11 news channel visited the usa shaolin temple to film and interview shifu shi yan ming about the book warriors workout. January 26, 2016 a shaolin warriors diet, best diet for health and fitness, uncategorized fighting weight, gong fu, kung fu, lose weight, qigong, qigong workout, shaolin monk diet, shaolin temple, shaolin temple diet, stay healthy shifu yan lei team. The shaolin workout 28 days to transforming your body mind. Shaolin temple holds an annual warrior monk retreat training camp in. This is an outstanding book, holistic in its approach to total fitness and the warrior spirit. Shi yan ming at usa shaolin temple in lower manhattan, november 4.
Shaolin temple uk is a martial arts school and centre for study of shaolin culture, in particular gong fu, qi gong and chan buddhist meditation. When i was younger my focus was on iron shirt qigong, partly because it was useful in a combat situation, partly because i wanted to push my limits, and partly because although i probably shouldnt admit this i wasnt so sure there was a thing called qi. Named a reallife superhero by the rza from wutang clan, shifu s 1inch punch is more powerful than a car at 35mph as recorded by history channels show, stan lees super humans. I recently purchased this very interesting 294 page hardcover book the shaolin workout by sifu shi yan ming from amazon for a bargain price.
In 2006 rodale books published shis own book, the shaolin workout. Sort of random question about shifu shi yan ming bullshido. Nov 17, 2017 usa shaolin temple, new york, new york. This is a 28 day program that promises if you follow this training schedule with the exercises shown in the book you will be in great physical shape. His mission is to help people get straight to the heart of training, helping them realise their physical and mental potentials without wasting valuable time and energy. A 34th generation shaolin warrior monk from chinas shaolin templethe birthplace of chan buddhism and the mecca of all martial artsyan ming teaches the students at his usa shaolin temple that there is no better workout program than his brand of kung fu for getting the body and mind into warrior condition. It was founded in 2000 by shaolin monk shifu shi yanzi, and is located in north london england. Sifu is a fighting monk hailing from chinas shaolin temple, the birthplace of chan buddhism and a mecca for all martial arts. Subscribe to my newsletter and get your free e book, instant zen. Shifu yan lei is well known for his teachings in shaolin steel jacket, sanshou fighting and qi gong and is highly respected for his frank, direct, nononsense approach. Review of the shaolin workout, by sifu shi yan ming. Trained at the shaolin temple in henan, peoples republic of china prc since the age of five, shi yan ming defected to the united states in 1992, before opening the usa shaolin temple in manhattan, where he has taught hundreds.
Jan 01, 2006 sifu shi yan ming is a most positive and inspiring teacher. In the summer of 2008, shifu yan lei took a crew to china to take photos for his inspirational and instructional book. Sort of random question about shifu shi yan ming 8192009 10. The shaolin workout download ebook pdf, epub, tuebl, mobi.
A definitive guide to the philosophy and practice of shaolin kung fu, this workout book contains easytofollow instructions, photographs of the movements, and is suitable for beginners, longterm martial artists, and those looking for an unbeatable workout program that will target body and mind. Shi yan fan is a 34th generation ordained shaolin warrior monk, from shaolin temple china in 2007. In his loft in new york citys greenwich village, sifu shi yan ming trains men and women. Train like a shaolin monk and discover shifu yan leis 8 week shaolin workout.
Shifu shi yan ming teaches the secrets of the 1,500yearold shaolin kung fu tradition to students from all over the globe. Trained at the shaolin temple in the peoples republic of china prc since the age of five, shi yan ming defected to the united states in 1992. The secrets of the 1,500yearold shaolin kung fu tradition taught by a 34thgeneration shaolin warrior monk. Everyday low prices and free delivery on eligible orders. If i were only allowed to do one exercise to improve the health of my mind and body i would choose shaolin qigong. One night not long ago, about 200 people shuffled inside the buddhist u.